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The happiness quotient
“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the object it loves.” – Carl Jung Enchanting...
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Inspiration – and first friday at Prana Boulder
“Are you barely breathing and calling it a life?” Mary Oliver We’ve been stepping up our time on the mat here at HQ, where things have been transpiring in the substratum of our beingness as of late,...
View ArticleChoose to Be Happy and Live Deeply Delightful: The Inspiration Book 2.0
I revised The Inspiration Book a bit this morning – edited some copy, added in some brighter images, had some fun. Be sure to check it out, send a copy to your pops, and tell all your besties. It’s...
View ArticleJust Add Breath: Climbing Out of the Crux of Fear
Last weekend was a turning point of epic proportions for me as I learned to really let go, trust and sink into the moment. In my mind it makes perfect sense, and I’ve witnessed it from working with so...
View ArticleDeep Peace of Summer Evenings
Summer turned on a few nights ago here in Boulder as the nights took the days warmth to bed. I love the warmy-spot of summer and how it makes my muscles feel so loose and so free. There’s an inherent...
View ArticleYour very flesh shall be a great poem
This is what you shall do by Walt Whitman “This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote...
View ArticleMindfully Becoming: Life is a feast of ‘nows’
”The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character. So watch the thought and its ways with care, And let it spring from...
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Ala Mode
“Do not wait for life. Do not long for it. Be aware, always and at every moment, that the miracle is in the here and now.” – Marcel Proust The waves of summer’s happenings are going swimmingly here at...
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